Pole Dancing Courses Available

With your very own pole you’re guaranteed a complete work-out! PoleFit® combines pole dancing tricks and dance moves with an emphasis on fitness. Courses available from level 1 (beginners) through to Level 8 (advanced). All PoleFit® courses run for 8 weeks involving a one hour lesson per week.
NEXT TERM STARTS: 8 March. View our TERMS & CONDITIONS

Curious but not quite ready to commit to an eight week course? Our
Pole Dancing Taster class will leave you wanting more! Designed for the absolute beginner, this one hour intro lesson will give participants a glimpse of the content covered in our beginner's pole dancing course (level 1).
UPCOMING TASTERS: Sunday 7 & 14 March 5pm - 6pm

Designed to increase strength, stability and flexibility. PoleFit® Core will improve your pole dancing skills and handstands with exercises that specifically targets muscles engaged when performing skills on the pole. PoleFit® Core can be taken as an 8 week or 4 week course involving one weekly lesson (4 week course cost $100).
NEXT COURSE DATE: Sunday 14 March for 8 weeks or Sunday 11 April for 4 weeks, 3pm - 4pm (this is not a pole dancing course).

This 4 week mini pole dancing course will cover basic hand grips, spins and conditioning exercises in preparation for our PoleFit® level 1 program. Designed for the complete novice, participants will develop an awareness of the muscle groups required to engage when performing on the pole. (This course is not a pre-requisite for our 8 week beginner's course).
NEXT COURSE DATE : Saturday 10 April, 4pm - 5pm

Practice makes perfect! So get more out of your PoleFit® dance course by taking advantage of our practice session; practice pole tricks between classes at your own pace. Only $10 per hour for Studio Verve students currently enrolled in a course and $15 for Studio Verve students not currently enrolled in a course.
Booking Essential. See timetable for available practice times.

Get the VIP treatment! The perfect option for those who enjoy having the studio to themselves as well as the personalised attention of an instructor. VerveVip classes are only available outside of scheduled class times. Up to 3 participants maximum.
Booking and pre payment essential.

Put a different kind of spin on your next team building event or office party with a pole dancing lesson. Challenge yourself and fellow colleagues, learn something new, feel inspired and energised and have a few laughs along the way. Price quoted on application.